summertime Archives - Lake Washington Primary Care - Dr. Robert Goode

A Healthy Summer!

Robert Goode Current Health Topics and Trends in Medicine Leave a comment   , , , , , ,

Tips for a Healthy Summer

A healthy summer! Here some tips to get the most out of summer.  I am so happy the warm, sunny months are here!  I love living in the Pacific Northwest year-round but especially in the summer when there is so much to do outside.  Whether it is hiking in the mountains, water skiing on one of the lake reservoirs, going for long relaxing walks, or boating in Puget Sound, there are outdoor activities for everyone.  Here is an article that gives some useful tips to help you get the most out of the summer months.  I hope you and your family have some fun activities and vacations planned this season!  http://www.healthy.net/Health/Essay/10_Tips_for_Staying_Healthy_in_Summer/676 


Staying Healthy In the Summer

Robert Goode Current Health Topics and Trends in Medicine Leave a comment   ,

Summertime always brings up good memories for us: warm sunny weather, vacations, time off from school, gardening, countless outdoor activities either by ourselves or with family and friends, and the list goes on. The following article gives us some good ideas about staying healthy in the summer. Look beyond the slight sales pitch for his book and supplements, and you will see the article has some good content. I hope everyone has a safe and fun summer!  http://www.healthy.net/Health/Essay/10_Tips_for_Staying_Healthy_in_Summer/676